Divorce and Pensions: What You Need to Know

While physical assets such as property often attract the most attention during divorce negotiations, pensions can be equally significant. Paying close attention to pension arrangements can alleviate stress in the future, as they often represent one of the largest assets a couple may share.

How much of my pension will be included in a divorce settlement?

The court looks at the total value of the pensions each spouse holds. This typically includes all pension schemes accumulated by both parties, not just those acquired before marriage or civil partnership. In some circumstances, pension contributions made outside the marriage duration might be partially excluded from the final financial settlement. However, a detailed financial disclosure is always required early in the divorce proceedings.

Which pensions form part of the financial settlement?

  • Personal pension schemes (including money purchase and self-invested pension plans)
  • Employer pension schemes
  • The State Pension (while basic State Pension itself is not shareable, any expected income from it can be considered by the court)

How are pensions divided?

When it comes to splitting pensions during divorce, two primary methods are commonly used:

  1. Pension Sharing: One spouse is allocated a percentage of the other’s pension. This share is then invested in their own pension fund.
  2. Pension Offsetting: One spouse retains their pension while the other spouse receives a greater share of other assets (e.g. property or savings) to offset its value.

Which option suits you will depend on factors such as the size of each pension, the particular rules of the schemes, and the anticipated income each spouse will need in retirement.

Next steps
It is crucial to seek specialist advice when dealing with pensions in a divorce. At HM & Co. Solicitors, our family lawyers have extensive experience advising on pensions and can guide you through the process. In some cases, it may also be beneficial to consult a financial adviser. We can introduce you to qualified professionals who can provide expert insight into your financial and future income requirements.

HM & Co. Solicitors
186 Lower Road, Surrey Quays, London SE16 2UN
Telephone: 02071128180
Email: info@hmsolicitorsltd.com

We are here to offer clear, comprehensive support with every aspect of your divorce, ensuring you receive the advice you need for a secure financial future.

Your Questions, Answered

FAQs

Divorce and Inheritance FAQs

What happens if women overlook pension assets during divorce?

Many ask whether an ex-wife can claim a former partner’s pension years after divorce. Though women in the UK can potentially seek a share of their ex-partner’s pension, there is often a significant gap in pension wealth between spouses. While the gender pay gap gets more attention, there is also a gender pensions gap: men’s pension assets on average are 56% higher than women’s.

Key statistics

  • Research suggests that in around half of divorcing couples, one party holds 90% of the pension wealth—frequently the husband in different-sex marriages.
  • Fewer than 15% of couples have roughly equal pensions.
  • Data indicates that 60% of women don’t discuss pensions during divorce, resulting in an average loss of about £77,000 for women by retirement if pensions are excluded.

Those who choose a DIY divorce may be especially at risk of overlooking pensions, often in favour of the family home—potentially sacrificing long-term financial security for short-term stability. In addition, women typically have longer life expectancies, meaning they need larger pension funds to sustain themselves throughout retirement.

 

What is pension sharing?

Pension sharing allows one spouse (or civil partner) to receive a portion of the other’s pension. Once legally formalised by a court order (Pension Sharing Order), the percentage awarded is transferred into a pension fund under the receiving spouse’s name. That spouse can then access the fund according to scheme rules and relevant tax regulations.

A Pension Sharing Order remains valid even if the paying spouse dies. However, note that charges or fees may apply, and recent updates by the Pensions and Lifetime Savings Association (PLSA) may affect these costs.

 

Are all pension schemes treated the same?

Rules vary between schemes:

  • Some public sector schemes (e.g., NHS) may require you to remain in the existing fund.
  • Others may not permit this and instead require a transfer out.
  • Some give you a choice, enabling you to stay within the same fund or transfer your share elsewhere.

In some cases, remaining within the original fund may offer better benefits. If you transfer out, you’ll likely need to set up or join a new pension arrangement in your own name.

 

What is pension offsetting?

Pension offsetting involves one spouse keeping their pension while the other receives a larger share of other assets (e.g. the family home) to compensate. This approach is possible only if there are sufficient non-pension assets to provide a fair offset.

Because a pension typically provides future income, comparing its value with, for instance, the immediate worth of a property can be complicated. Figures provided by pension funds can be misleading if taken at face value, so it’s vital to seek legal and financial advice before agreeing to offset pensions. Any offsetting arrangement should be set out in a court order to make it legally binding.

 

What is a pension attachment order?

Sometimes known as ‘earmarking’, a Pension Attachment Order (PAO) diverts part (or all) of the paying spouse’s pension payments to their ex-spouse once the pension is in payment (retirement). Unlike pension sharing:

  • The pension scheme remains in the original spouse’s name.
  • Payments only begin when the paying spouse draws their pension.
  • If the paying spouse dies, payments end.
  • There is no option for a ‘clean break’, as the receiving spouse may rely on ongoing contact or updates about pension drawdowns.

Due to these limitations, pension attachment orders are seldom used.

 

Do I need a court order for pension settlements?

Yes. Only a court can grant a Pension Sharing Order or Pension Attachment Order after divorce. Pension offsetting technically doesn’t require a court order, but having a legal agreement approved by the court helps ensure clarity and enforceability later.

 

How are pensions divided if we divorce after retirement?

Pensions already in payment can still be split. However, once pension benefits are in payment, flexibility is often reduced. For example, you usually cannot withdraw a lump sum from a pension that’s already in payment or one that’s been converted into an annuity.


Need Further Advice? Contact HM & Co. Solicitors

Understanding the complexities of pensions in divorce is crucial to securing a fair financial outcome. HM & Co. Solicitors specialises in guiding clients through every aspect of divorce, including pension settlements.

HM & Co. Solicitors
186 Lower Road, Surrey Quays, London SE16 2UN
Telephone: 02071128180
Email: info@hmsolicitorsltd.com

We offer tailored advice for your unique situation, ensuring you feel informed and supported at each step.

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